24hr Accident and Emergency service is available at Bronglais General Hospital, Caradoc Road, Aberystwyth, 01970 623131
Contact NHS Direct on 0845 46 47 if you require urgent medical care that is not life threatening, urgent dental treatment or pharmacy services.
E. coli: This may be present where farm animals have been in fields used for car parking, assembly and competition areas. Wash your hands before eating. Antiseptic gels may also be useful.
Ticks may be present on the competition areas. Check yourself carefully after each run and remove them. Ticks can transfer Lyme Disease in the UK; if you develop a rash at the site of a tick bite you are advise to seek medical advice.
If you are travelling alone and have significant health problems you are recommended to inform the event safety officer Helena Burrows in confidence. She can be contacted through Enquiries.